GiraffeSpark

Mental Health Peer Support Group

ADHD

Breaking Down Tasks: A Strategy to Overcome Overwhelm

Feeling overwhelmed is a common experience, especially when faced with large, complex tasks. The enormity of a project can create a sense of paralysis, where you don’t know where to start or how to proceed. This is where the strategy of breaking down tasks into smaller, manageable chunks becomes invaluable. This approach not only makes […]

You Don't Get My ADHD

Observing Energy Levels for Peak Productivity

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You Don't Get My ADHD

ADHD & Self-Sabotage

/*! elementor – v3.16.0 – 17-10-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Everything I need to succeed is within me. Everything that keeps me from succeeding is also within me. I am my own nemesis. I have learned some things about myself on this ADHD journey of mine. I enjoy learning, or

Niad Tech Consulting

Benefits of Accountability Buddies

Embarking on a journey of personal or professional growth can be challenging, and it’s easy to get sidetracked or lose motivation along the way. However, by joining an accountability community, you can tap into a powerful support system that amplifies your success. In this blog post, we’ll explore the benefits of an accountability community and

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