For years I have had issues with receiving feedback. I don’t know that anyone likes to receive negative feedback or criticism, but for those of us with ADHD it is a lot more intense than what you may experience. It goes 2 ways for me, I either become incredibly defeated and turn to mush or […]

How is your productivity? Are you efficiently managing your time? Are you overwhelmed by deadlines and being pulled in multiple directions? Are you bored with the tasks at hand so you put them off until the last minute? Let me tell you a story… When I was in elementary school my dad started paying me

I run four companies, supporting 27 clients and 15 leads in three continents. I get messages on 3 phones, via SMS and WhatsApp. I monitor 35 inboxes in Gmail, 4 in Outlook. I also get tagged constantly on Facebook, Instagram, LinkedIn and Tiktok, and receive messages via 4 pages plus my personal profile on Messenger.

I write this post as I am supposed to be working on a different task (what else is new?). It is not easy to explain to someone non-ADHD how my ADHD brain works. They just don’t get it: “What do you mean you can’t do it? Just sit down and do it.” “Why are you