Embarking on a journey of personal or professional growth can be challenging, and it’s easy to get sidetracked or lose motivation along the way. However, by joining an accountability community, you can tap into a powerful support system that amplifies your success. In this blog post, we’ll explore the benefits of an accountability community and […]
When you write an article these days you tend to get prompted to include a cover photo. This photo will show up when you share your link to the story on social media. In the old days I would just use a search engine and try to find something relevant to what I am writing
Ah, the age-old dilemma: should you call in the pros or take on the challenge yourself armed with a toolbox and a YouTube tutorial? It’s like choosing between a five-star gourmet meal and a DIY sandwich – both have their merits, but let’s chat about why enlisting the help of a professional might be the
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a rollercoaster of experiences. While stimulant medications can significantly improve focus and attention (I know I feel like I can’t live without them) they may also lead to stimulant crashes as the medication’s effects wear off. I don’t know about your experiences, but stimulant crashes really
I have REALLY struggled with whether or not I wanted to share this piece of my mental health journey with the world. It is a very painful and embarrassing part of my story that, until now, very few people know about. It is something I have kept hidden from virtually everyone, and I guess that