GiraffeSpark

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You Don’t Get My ADHD

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You Don't Get My ADHD

Unraveling the Interconnected Struggles of Burnout, Boredom, and Loneliness at Work

In the contemporary landscape of work, employees face an intricate web of challenges that go beyond the mere fulfillment of tasks. Among these challenges, burnout, boredom, and loneliness stand out as pervasive issues that not only affect individual well-being but also impact workplace dynamics and productivity. The Bitter Pill of Burnout Burnout, often described as […]

You Don't Get My ADHD

Observing Energy Levels for Peak Productivity

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You Don't Get My ADHD

ADHD & Self-Sabotage

/*! elementor – v3.16.0 – 17-10-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Everything I need to succeed is within me. Everything that keeps me from succeeding is also within me. I am my own nemesis. I have learned some things about myself on this ADHD journey of mine. I enjoy learning, or

You Don't Get My ADHD

Riding the Wave: Handling ADHD Stimulant Crashes

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a rollercoaster of experiences. While stimulant medications can significantly improve focus and attention (I know I feel like I can’t live without them) they may also lead to stimulant crashes as the medication’s effects wear off. I don’t know about your experiences, but stimulant crashes really

You Don't Get My ADHD

My Mental Bedroom

I have REALLY struggled with whether or not I wanted to share this piece of my mental health journey with the world. It is a very painful and embarrassing part of my story that, until now, very few people know about. It is something I have kept hidden from virtually everyone, and I guess that

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