GiraffeSpark

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adhd

You Don't Get My ADHD

Observing Energy Levels for Peak Productivity

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You Don't Get My ADHD

ADHD & Self-Sabotage

/*! elementor – v3.16.0 – 17-10-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Everything I need to succeed is within me. Everything that keeps me from succeeding is also within me. I am my own nemesis. I have learned some things about myself on this ADHD journey of mine. I enjoy learning, or

You Don't Get My ADHD

Riding the Wave: Handling ADHD Stimulant Crashes

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a rollercoaster of experiences. While stimulant medications can significantly improve focus and attention (I know I feel like I can’t live without them) they may also lead to stimulant crashes as the medication’s effects wear off. I don’t know about your experiences, but stimulant crashes really

You Don't Get My ADHD

My Mental Bedroom

I have REALLY struggled with whether or not I wanted to share this piece of my mental health journey with the world. It is a very painful and embarrassing part of my story that, until now, very few people know about. It is something I have kept hidden from virtually everyone, and I guess that

You Don't Get My ADHD

Healing Happens in Community

A couple weeks ago I discovered the I Have ADHD podcast by Kristen Carder. Her content is wonderful. I can relate to pretty much everything that I hear. She has a group coaching program that I want to sign up for, but I can’t afford it right now. Healing Happens in Community is a quote

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