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Mental Health Peer Support Group

mental health awareness

Myths About Depression
Depression

10 Surprising Myths About Depression You Need to Know

Depression is a complex and often misunderstood mental health condition. With the prevalence of myths and misconceptions circulating around it, it’s easy to see why many people struggle to understand both the experience and the treatment of depression. Here, we will explore ten surprising myths about depression that you absolutely need to know. By debunking […]

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Stigma of ADHD
ADHD

The Stigma of ADHD: Breaking Down Barriers to Understanding

In today’s fast-paced world, the stigma of ADHD (Attention Deficit Hyperactivity Disorder) casts a long shadow over many individuals diagnosed with this condition. Misconceptions and stereotypes often lead to misunderstanding, making it imperative to break down these barriers and foster a more nurturing environment for those affected. Let’s delve into some key aspects of the

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