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Mental Health Peer Support Group

social media

Social Media Impact
Society

The Impact of Social Media on Mental Health: What Research Says

The rise of social media has transformed the way we interact, connect, and share experiences. While platforms like Facebook, Instagram, and Twitter allow for unprecedented connectivity, they also bring about questions regarding the Social Media Impact on mental health. With a multitude of studies highlighting both positive and negative effects, it’s essential to peel back […]

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Beating Social Media Addiction
Mental Health

From Online to Offline: Strategies for Beating Social Media Addiction

/*! elementor – v3.19.0 – 29-01-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} In the fast-paced digital world, social media can quickly shift from a leisure activity to an addictive behavior, consuming significant amounts of our time and mental energy. If you’re seeking to break the cycle of endless scrolling and regain control over your digital

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