GiraffeSpark

Mental Health Peer Support Group

advocacy and awareness

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Negative Editorial

The Painful Impact of Mental Health Stigma on Youth

In today’s fast-paced world, mental health awareness has gained significant traction, but unfortunately, mental health stigma continues to haunt many young people. The painful impact of mental health stigma on youth is a pressing issue that affects their well-being and development. The fear of judgment can prevent young individuals from seeking the help they need, […]

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How-To

How to Avoid Contributing to Mental Health Stigma

Mental health stigma can have a crippling effect on individuals, creating barriers to treatment and reducing the quality of life for many. Understanding how to avoid contributing to mental health stigma is essential for fostering a supportive community where everyone feels valued and understood. By recognizing the language we use, the stereotypes we perpetuate, and

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Mental Health Recovery
Community

The Power of Community in Mental Health Recovery

The journey of Mental Health Recovery can often feel like navigating a labyrinth, filled with twists, turns, and unexpected dead ends. However, one of the most potent tools in this intricate journey is community. Being surrounded by supportive peers, friends, family, or even groups with similar experiences can make all the difference. In this feature

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