GiraffeSpark

Mental Health Peer Support Group

advocacy and awareness

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How-To

How to Avoid Contributing to Mental Health Stigma

Mental health stigma can have a crippling effect on individuals, creating barriers to treatment and reducing the quality of life for many. Understanding how to avoid contributing to mental health stigma is essential for fostering a supportive community where everyone feels valued and understood. By recognizing the language we use, the stereotypes we perpetuate, and […]

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Mental Health Recovery
Community

The Power of Community in Mental Health Recovery

The journey of Mental Health Recovery can often feel like navigating a labyrinth, filled with twists, turns, and unexpected dead ends. However, one of the most potent tools in this intricate journey is community. Being surrounded by supportive peers, friends, family, or even groups with similar experiences can make all the difference. In this feature

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