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Emotional Intelligence

Kids Mental Health
Education

Expert Insights: How to Talk to Kids About Mental Health

In today’s fast-paced world, fostering open dialogues about kids mental health has never been more important. With the increase in awareness surrounding mental health issues among children and adolescents, parents, caregivers, and educators are faced with the challenge of tackling these conversations head-on. While these discussions may seem daunting, they play a pivotal role in […]

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Mental Health Struggles
Communication

A Parent’s Guide to Talking to Your Children About Your Own Mental Health Struggles

As parents, we often put our children’s needs before our own, leading us to overlook the importance of discussing our own Mental Health Struggles. Talking to our kids about mental health isn’t just about addressing their concerns; it also provides an opportunity to model healthy communication and emotional intelligence. Sharing our experiences can demystify mental

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